Hi there! I’m a Maltese-Irish, 30-something mom of 2 girls living here on this little rock stranded in the middle of the Mediterranean Sea.
I’ve just created this blog as I’m in dire need of a new hobby to replace an evening wine swilling habit that I somehow developed. This blog will be about my journey on a road to well-being and fitness through eating healthy super foods, yoga and exercise. I started down this road a couple of months ago when I took up yoga (again) and quit smoking (again). Then, I was offered a free Life Coaching session. My life coach told me I technically didn’t need any further sessions and gave me a score of 70%. I was quite happy with that until a light-bulb moment when I realised that apparently I’m scoring 70% in life!!! I was an A-grade student at uni!! What happened? So, this is my time for a change. Time for a bit work, some sweat, some tears and all that writing I’ve been thinking about for years :).
I must confess that my memory is terrible so I will also be using this blog to keep a diary of the weird, wonderful and funny things my kiddies say.
In reality, I’m probably just having a mid-life crisis. But hey, if I can emerge from it fitter, healthier & happier, there can’t be anything wrong with it!