Use Ginger to…

  • prevent seasickness
  • for a warm kick on a cold day
  • relieve symptoms of nausea caused by chemotherapy
  • reduce pain caused by osteoarthritis and rheumatoid arthritis
  • promote sweating (good for detoxing)
  • inhibit the growth of ovarian and colorectal cancer cells
  • ease muscle pain caused by exercise (up to 25%)
  • lower cholesterol
  • relieve anxiety and prevent colds and the flu
  • relieve morning sickness


Burma – Gyin-thot Recipe (Ginger Salad) 

New Zealand – Ginger Crunch Slices

Malaysia –  Teh halia (Ginger Tea)  (and a very entertaining tale)

Philippines – Salabat Recipe

I’d love to hear from you if you know of any other ginger-inspired recipes.  Just add your comment / link below.

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